Ngokwengxelo ye-2016 ye-China Game Industry Report ehlanganiswe yi-China Phonological And Digital Game Association, i-Gamma Data kunye ne-International Data Corporation, inani labasebenzisi bomdlalo wabathengi baseTshayina bafikelele kwi-156 yezigidi ngo-2016. I-156 yezigidi ze-e-sports kunye nabadlali be-intanethi bahlala behleli ngokulandelayo. kwiikhompyuter zabo ukuze badlale imidlalo.Ngawaphi amanxeba asenokudibana nawo?Loluphi uhlobo lokuhlala olunokuthintela?
1. Ukwenzakala phakathi kwesihlwele se-e-sports
Kwiminyaka yakutshanje, ubudala bezigulane ezine-spondylosis yomlomo wesibeleko kunye ne-lumbar disc herniation ziba zincinci, kubandakanywa nenani elikhulu labantu abancinci be-e-sports.
Ekubeni abantu bezemidlalo be-e-sports bahlala kwidesksi yekhompyutheni ixesha elide, umzimba ugoba phambili, ukwenzela ukuba izihlunu, iigaments, i-fascia, i-capsule edibeneyo kunye nezinye izicubu ezithambileyo zikwisimo soxinzelelo ixesha elide;kunye nezihlunu zentamo ngaphaya komthwalo we-physiological emva kokudinwa, kubangela ukudumba okungenanyumba okuza kuvelisa i-edema kwi-fascia ye-muscle, ezi zi-edema zizinto zokuvuselela i-nerve endings ukuvelisa intlungu.
Ngenxa yolu xinzelelo kwi-muscle, i-disc yomlomo wesibeleko iyancipha kwaye ivelise i-hyperosteogeny.I-disc ixinzelela ngokuthe ngqo i-nervous ye-cervical kunye ne-shoulder nerve, ebangela intlungu kwi-nerve, kwaye emva koko ibangele i-spondylosis yomlomo wesibeleko kunye ne-lumbar disc herniation.Ukongeza kwizinqe kunye nezifo zomgudu womlomo wesibeleko, ukulimala kwezandla kunye neengxaki zokulala ezibangelwa ukuhlala emva kwexesha nazo zisengozini.
2. Loluphi uhlobo lwendawo yokuhlala ekufuneka isetyenziswe sisihlwele se-e-sports?
Uninzi lwabadlali be-e-sports babandakanyeka "kwisimo sempazamo esiqhelekileyo" sokugoba ngelixa usebenzisa ikhompyuter.Esi sikhundla sinokubangela intamo kunye neentlungu ezisezantsi, ezibangela iintlungu zentamo kunye namagxa, uxinzelelo kwi-brachial plexus nerves, ukuphazamiseka kwiminwe, kunye nobunzima bokuphefumla.Ke kufuneka bahlale njani abantu bezemidlalo?
Indlela elungileyo yokuhlala kukutsala isilevu sakho kunye nentloko umva phezu kwamagxa akho, utsale amagxa akho ngasemva kwaye ujikelezise iingalo zakho ngaphandle kancinci ukuze uvule isifuba sakho, ngelixa amagxa akho ehla ezantsi ukuze ikholabone ibe sicaba kangangoko.Ukulungiswa komqolo kuvumela umbindi womxhuzulane womzimba ophezulu ukuba uwele kwi-ischium, kunye nesinqe kunye nesisu ukugcina iqondo elithile lokuqina ukuze kugcinwe i-posture posture.Kwaye iinyawo zakho zithe tye phambi kwamadolo akho, iinyawo zakho, amadolo akho athe ngqo ngaphambili.Ukuhlala kwesi sikhundla ixesha elide kunokubangela ukudinwa kwemisipha kunye nokungazinzi kwe-pelvic, ngoko cinga ngokuphumla umqolo wakho ngasemva kwesihlalo sakho, ugweme ukugoba intloko yakho phambili xa usebenzisa ikhompyuter, ugcine amagxa akho etshona kwaye ungazingeli.
Emva kokuthetha malunga nokulimala komzimba abadlali be-e-sports abanokudibana nayo kunye nendlela efanelekileyo yokuhlala, sifumene ukuba isihlalo esilungileyo kufuneka sikuncede ukuba uqhelane nesikhundla esihle sokuhlala, ukugcina umqolo wakho, intloko kunye nentamo kwindawo ekhululekile.Leyo yi "Gaming Chair", eyenzelwe ngokukodwa abadlali be-e-sports.Kwaye zeziphi iiGaming Chair Brands ezilungileyo?Yiyo iGDHRO Gaming Chairs, izitulo ezahlukeneyo zokudlala ezibalaseleyo ozikhethileyo!
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Ixesha lokuposa: Jun-10-2022